As health-conscious individuals, we spend considerable amounts of money on supplements that promise to deliver the nutrients we need. However, as we become more aware of the risks of consuming diluted supplements from unknown sources, we begin to realize that we are not only wasting our money, but we may also be compromising our health.
From lowering cholesterol, through balancing sugar to strengthening muscles, Spirulina has long been recognized as the most powerful natural multivitamin dietary supplement in the world. So which nutrients can you get from a tablespoon of spirulina?
Clinical studies on thousands of diabetes patients around the world have shown a number of benefits that make Spirulina a safe food supplement for daily intake by diabetes patients. Many conventional Doctors already acknowledge the powerful effects of Spirulina's for Diabetes and recommend it to their patients as a means to improve their well being, and even beat this condition to a certain extent.
In 1974, the united nations have discovered Spirulina and declared it as the number one food to distribute among malnourished communities. The reason behind it was simple: Spirulina is the healthiest food on earth, containing high protein levels, beta-carotene, iron, calcium, anti-oxidants and lots of minerals that could never be replaced by just one food. The lack of […]
Spirulina has so many benefits to the human body, it is sometimes difficult to believe, let alone cover in a single article. While there is plenty of living evidence to the health benefits of spirulina, there is nothing like good scientific research to illustrate the grandeur of things. So without further due, here are 10 scientifically proven benefits that you could gain from consuming spirulina on a regular basis.
Ground-breaking research proves the benefits of spirulina for anemia patients tackling iron & folic acid deficiency during pregnancy Anemia, without any side-effects!
High amounts of complete vegetable protein and the variety of B vitamins, calcium and Iron make Spirulina dietary supplements very popular among vegetarians.
I am k.e.harish from andhra Pradesh, India. During my university studies, I used to be out of home a lot, eating junk food and working around the clock almost every day. At some point I started facing some health issues, such as excess mucus production. I began feeling very tired, especially during hot days. I […]